Early Bird Price of $69.99 if you purchase before July 25th!
Price increases to $89.99 seven days before the program starts.
Are You Tired of 'Getting Back on Track' After Enjoying Summer Time Fun?
What if you could effortlessly maintain your healthy habits and go into the fall feeling stronger and leaner than ever?
Look, very few women want to 'diet' or maintain a rigid workout routine in the summertime.
But you also don't want weight gain or have to buy bigger jeans come September.
The reality is that as we age, weight gain gets easier as weight loss gets harder. We can't spring back from a 5lb weight gain like we did when we were in our 20's and 30's.
But you also don't want weight gain or have to buy bigger jeans come September.
The reality is that as we age, weight gain gets easier as weight loss gets harder. We can't spring back from a 5lb weight gain like we did when we were in our 20's and 30's.
The GOOD news is that maintaining some SIMPLE healthy habits isn't as difficult as you may think, especially when you're not going it alone!
What will you get?
24/7 Access
24/7 Access to a Coach (me!) for health related questions
24/7 Access to a Coach (me!) for health related questions
Motivation
Daily motivational messages to help you stay on track
Daily motivational messages to help you stay on track
Exclusive Check-ins
Weekly check-ins to ensure you're maintaining simple habits related to nutrition, water consumption, sleep, daily steps.
Weekly check-ins to ensure you're maintaining simple habits related to nutrition, water consumption, sleep, daily steps.
Easy to follow 'Cheat Sheets'
Nutritional 'cheat sheets' to guide your food choices - No food logging or calorie counting required.
Nutritional 'cheat sheets' to guide your food choices - No food logging or calorie counting required.
LIVE Workouts
Access to weekly LIVE workouts (minimal equipment needed) to get real time feedback from a coach.
Access to weekly LIVE workouts (minimal equipment needed) to get real time feedback from a coach.
200+ On-Demand Workouts
Access to 200+ On-Demand workouts (minimal equipment needed) so you can workout any time.
Access to 200+ On-Demand workouts (minimal equipment needed) so you can workout any time.
Zoom QnA's
Zoom calls where you get all of your questions answered.
Zoom calls where you get all of your questions answered.
Win prizes!
The chance to win prizes!
The chance to win prizes!
What will you get?
24/7 Access
24/7 Access to a Coach (me!) for health related questions
24/7 Access to a Coach (me!) for health related questions
Motivation
Daily motivational messages to help you stay on track
Daily motivational messages to help you stay on track
Exclusive Check-ins
Weekly check-ins to ensure you're maintaining simple habits related to nutrition, water consumption, sleep, daily steps.
Weekly check-ins to ensure you're maintaining simple habits related to nutrition, water consumption, sleep, daily steps.
Easy to follow 'Cheat Sheets'
Nutritional 'cheat sheets' to guide your food choices - No food logging or calorie counting required.
Nutritional 'cheat sheets' to guide your food choices - No food logging or calorie counting required.
LIVE Workouts
Access to weekly LIVE workouts (minimal equipment needed) to get real time feedback from a coach.
Access to weekly LIVE workouts (minimal equipment needed) to get real time feedback from a coach.
200+ On-Demand Workouts
Access to 200+ On-Demand workouts (minimal equipment needed) so you can workout any time.
Access to 200+ On-Demand workouts (minimal equipment needed) so you can workout any time.
Zoom QnA's
Zoom calls where you get all of your questions answered.
Zoom calls where you get all of your questions answered.
Win prizes!
The chance to win prizes!
The chance to win prizes!
Who Am I and How Can I Help YOU When Nothing Else Works?
I’m Shawna Kaminski and I’ve been in the health and fitness business for 40 years.
I never thought that my age would be one of the greatest assets to helping you become the most fit version of yourself, but it truly is because I’m in the trenches with you. Not only have I experienced age related fitness issues, I have managed to stay fit and lean along the way.
I owned a gym for 17 years helping hundreds of women become more fit and healthy. As well, I've created digital workout programs helping 50,000+ people worldwide.
And now you can have access to both LIVE workouts with me and all my digital programs.
I’m a teacher at heart and I’m passionate about helping YOU achieve the healthiest version of yourself.
I never thought that my age would be one of the greatest assets to helping you become the most fit version of yourself, but it truly is because I’m in the trenches with you. Not only have I experienced age related fitness issues, I have managed to stay fit and lean along the way.
I owned a gym for 17 years helping hundreds of women become more fit and healthy. As well, I've created digital workout programs helping 50,000+ people worldwide.
And now you can have access to both LIVE workouts with me and all my digital programs.
I’m a teacher at heart and I’m passionate about helping YOU achieve the healthiest version of yourself.
Hear What People are Saying About Working with Me...
Hear What People are Saying About Working with Me...
Here's What You Need To Do Now...
Click on the "I want in!" button below and enter your information on the secure order form page.
Once you fill out your info and click the "place order", you'll get INSTANT access to program assets and access to the Workout Library with 100's of follow along workouts PLUS Zoom links to join the LIVE workouts at the start of the month.
*This program is intended for clients not currently enrolled in any of the Shawna K coaching programs.
I'm excited to work with you this Summer 🙂
Committed to your success,
Shawna K
Menopause Fat Loss Expert
Certified Nutritionist, Trainer & Coach
Menopause Fat Loss Expert
Certified Nutritionist, Trainer & Coach
30 Day Risk Free Money Back Guarantee
I am so confident that you will love your experience, feel better in your own skin and see results that I'm removing all risk.
Give me a chance by fully committing to the program as directed by your coach for 30 days. If you have not experienced results after fully committing to the program for 30 days, I will happily reutrn your investment.
Give me a chance by fully committing to the program as directed by your coach for 30 days. If you have not experienced results after fully committing to the program for 30 days, I will happily reutrn your investment.
30 Day Risk Free Money Back Guarantee
I am so confident that you will love your experience, feel better in your own skin and see results that I'm removing all risk.
Give me a chance by fully committing to the program as directed by your coach for 30 days. If you have not experienced results after fully committing to the program for 30 days, I will happily reutrn your investment.
Give me a chance by fully committing to the program as directed by your coach for 30 days. If you have not experienced results after fully committing to the program for 30 days, I will happily reutrn your investment.